Healthy Mind
Healthy You
Constant feeling of being trapped ?
…..Don’t … Wake up to happiness of a sound mind in a
sound body…
Practice Self Care

Cultivate your own being on every level. Share your fears,
Cure what’s curable, Prevent what’s preventable…. Manage
what cannot be controlled

Love Support Listen

Beneath every behavior there is a feeling and beneath each
feeling there is a need

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Healthy Mind
Healthy You
Constant feeling of being trapped? Or Feeling Trapped ?
…..Don’t … Wake up to happiness of a sound mind in a
sound body…
Practice Self Care

Cultivate your own being on every level. Share your fears,
Cure what’s curable, Prevent what’s preventable…. Manage
what cannot be controlled

Love Support Listen

Beneath every behavior there is a feeling and beneath each
feeling there is a need

Our Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

Our Client

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

We are glad you found
your way here...

Priti Raikar Thakkar

For Companies / Institutions

Areas of expertise

OUR COUNSELLING SERVICES

FAMILY COUNSELLING

Helps nurture change & development in the family by addressing behavioral, psychological & relationships problems between the members

GROUP COUNSELLING

To provide therapy or training to a number of people at once. It allows individuals to interact with others facing similar issues.

CHILD COUNSELLING

We help the child to learn to regulate their emotions & learn to adapt the right behavior. Counselling builds trust & increases self esteem thereby reducing anxiety and hyperactivity

EMPLOYEE/ EMPLOYER COUNSELLING

Employee/employer counselling focuses on resolving workplace conflicts, improving communication, and promoting a positive and productive work environment.

ADOLESCENT/ TEENAGER COUNSELLING

Adolescent counselling provides a safe space for teens to explore emotions, cope with challenges like academic stress and family dynamics, and build resilience for positive growth.

PRE OPERATIVE/ POST OPERATIVE COUNSELLING

Pre-operative/post-operative counselling prepares individuals for surgery, addresses concerns, and supports recovery, promoting emotional well-being and managing expectations effectively.

ADULT COUNSELLING

We offer a safe, confidential space to help young adults talk about issues that could be painful, uncomfortable, confusing and overwhelming that they may experience at home, school or college, workplace or community

SENIOR CITIZEN COUNSELLING

Senior citizen counselling provides support for older adults, addressing issues like life transitions, health concerns, loneliness, and emotional well-being.

RELATIONSHIP/ COUPLE COUNSELLING

Relationship or couple counselling offers a supportive environment for partners to address issues, improve communication, resolve conflicts, and strengthen their relationship through mutual understanding and growth.

GRIEF COUNSELLING

Grief counselling provides a compassionate space for individuals to process and cope with loss, offering support, understanding, and strategies to navigate the emotional challenges of bereavement and grief.

About Me

Introduction

Priti has a decade of experience working in the mental health industry & an overall experience of 25 years working in corporate. She is a Counselling Psychologist, a Mental Health Therapist and a Life Skills Trainer. As a Speaker, she talks on mental health and life skills.

She is a Private Practioner. She is a visiting Counselling Psychologist at various institutions from deemed university for Government of India to NGOs’. She trains underprivileged students on Life Skills & Soft Skills. She provides online as well as face to face counselling.

She believes that nurturing our mental health can take care of our overall wellness of how we think, feel & regulate our emotions. She shows people how to cultivate self care & self advocacy by teaching them the coping mechanisms & helps them overcome their limiting beliefs.

She always felt that a good mental health at workplace is equally important as it is in our personal lives. Good mental health at workplace allows people to work stress free thereby, contributing to their overall well-being and increasing the productivity.

Services Offered for

Depression

Emotional Breakdown

Anxiety / Panic Attacks

Eating Disorder

Behavioral Issues

Sleeping Disorder

Depression

Emotional Breakdown

Anxiety / Panic Attacks

Eating Disorder

Behavioral Issues

Sleeping Disorder

Aggression/Anger Issues

Relationship Issues

Mood Swings

Suicidal Thoughts

Intrusive Thought Pattern

Stress / Post-traumatic stress disorder (PTSD)

Relationship Issues

Aggression/Anger Issues

Mood Swings

Suicidal Thoughts

Intrusive Thought Pattern

Stress / Post-traumatic stress disorder (PTSD)

What our customers say

Client Testimonials

Our services

Additional Services offered

Mindfulness

POSH training

Ergonomics

Life Coaching & workshops

Informational Posts

Read Blog Articles

‘A child needs someone to listen to them, believe in them, a little help, a little hope and more love!’

“There comes a time when you meet yourself and smile and think that the best days of your lives are yet to come “

"Most of the stress comes from the way you respond. Psychological fact is the all emotional pain lasts for 12 minutes, anything longer is self inflicted"

Small talk can change
everything

questions clients ask

Frequent Questions

Why use a Counsellor?
Life is so hands on sometimes that we overlook our problems & before you know it, they’ve grown into giant problems. Counsellor is a trained person to give you guidance on personal or psychological problems
Why is mental health important for an organization?
Positive mental health at workplace is as important as physical health. It gives a person resilience against stressors, reduces absenteeism, increases productivity
What does the first session of counselling look like ?
Generally the first session will based upon information gathering, collecting client data & building a case by making informed assessment.
How can we work together?
Contact us by sending your queries on an email or a message. We will reach out to you within 24 hours and based upon your individual need or business requirement, we will reach out to you
Do you take training workshops for an organization?
Yes we do training workshops, group counselling , weekly visits, employee counselling and mental health sessions for an organization
Do you take online sessions?
Yes we take online sessions, face to face sessions, visits to clients (need based) , webinars and in-office premise sessions
Do you conduct tests required for diagnosis?
No we don’t conduct any tests, we only give counselling & therapy.
Do you prescribe any medication to be taken for the treatment?
No we don’t prescribe any medication relevant to therapy or counselling needs or otherwise.

meet with

Priti Raikar Thakkar

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